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&nbsp;楼主<span class="pipe">|</span>
<em id="authorposton10164">发表于 2016-11-18 08:58:55</em>
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<div class="quote"><blockquote><font size="2"><a href="http://www.sporthealth.cn/forum.php?mod=redirect&amp;goto=findpost&amp;pid=10158&amp;ptid=3709" target="_blank"><font color="#999999">adejiang 发表于 2016-11-16 20:01</font></a></font><br />
感谢分享，有没有各个部分的具体操作？</blockquote></div><br />
最大的不同点是把休息改换成适当活动，防止过度粘连或组织萎缩的出现。操作方法，后面再尽力补充。</td></tr></table>


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